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Golden Gate Canyon Trail 1/2-Marathon
Saturday, September 21 or 28, 2013
(tentative)
Challenging mountain terrain, spectacular scenery, just minutes from Golden.


Bear Creek 10-Spot & Little Fiver
10.4mi & 5km
Bear Creek Lake Park, Lakewood, CO
Fun, cross-country style courses, with great spectator viewing.
Fall, 2013.



Mt. Carbon Trail 1/2-Marathon and North Park Trail 5k
Cancelled for 2013
Bear Creek Lake Park, Lakewood, CO




Boulder Running Company


See pictures of the races at Action Photographic


Stay in Touch

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Sign up for my e-newsletter, for updates on events, training articles, and special entry discounts.

Recent articles:
  • Barefooting part 1: Why the science doesn't support the hype, and forefoot may not matter.
  • Running on Ice: How to run safely and efficiently on snow and ice, and how it can improve your form.
These articles are also available for reading and commenting on my blog.

Coaching
Coaching and consultation, for individuals and groups, all ages and abilities.
  • Running
    • Road and Trail
    • 5km - 100mi+
  • Triathlon/Duathlon/Multisport
  • Other endurance sports

Running Form Clinics
Trail and Road
* Reduce the risk of injury.
* Improve your running efficiency.
* Increase your running enjoyment.
* Increase the longevity of your running career.

Clinics to be announced.


Volunteers
I'm always interested in more race volunteers. If you can't race, come out and help and enjoy the scenery. Volunteer time should count for those of you needing certain hours to qualify for some ultras. Also, if you know of any youth (or other local community groups) that would like to make some money, I will make a donation in exchange for help at the races. Contact Adam for more info.

When in doubt, run uphill! ©